Macular Degeneration

By Alice R. Laule, MD

Since I still deal with ophthalmology patients on a weekly basis at Kilgore Vision Center, I decided this month we should visit an issue very relevant to vision care. 11% of people over age 60 have macular degeneration of one form of severity or the other, so this is truly a very pertinent issue. Increasingly, research is being done into nutritional therapies. In the early 90’s, when I began doing nutritional care for macular degeneration with my patients, I was thought to be quite a nut-case. Then a mainstream physician from Louisiana with a good reputation published the results of a lengthy study in Archives of Ophthalmology stating that in a placebo controlled study, patients with “dry” macular degeneration had better retention of vision when they took zinc. The form of zinc he used was zinc sulfate, which is not the best absorbed, and can irritate the stomach. Nonetheless, he had a statistically positive result in favor of zinc. That study sort of blew the roof off things. I had a chance to speak to him once, and thanked him exuberantly for being willing to publish such a study.

            To discuss this further, we should talk about the different forms of macular degeneration. The term “dry” refers to a variety of forms of macular degeneration where the vision receptor cells (cones and rods) drop out and die, or at least cease to function well, resulting in a loss of vision. The “wet” form of macular degeneration is a much more devastating form in which abnormal blood vessels break through an elastic membrane at the base of the retina, and actually begin to grow beneath the receptor cells, blocking their function. The abnormal, new blood vessels are fragile and tend to leak fluid or actually break and bleed, either of which event causes scar tissue to form that permanently destroys the central retina. The macula is a small area, about the size of a pencil eraser, which contains a dense concentration of color vision cells, and is the only part of the eye that is wired for 20/20 vision. When the macula is destroyed, it takes a hole out of the center of the vision. Reading vision is gone, although the peripheral vision remains.

            What I had learned, thanks to Dr. Jonathon Wright, was that dry macular degeneration responds to nutritional supplements sometimes. Dr. Wright is not an ophthalmologist, and as I used his techniques for both oral and intravenous supplementation, I was able to refine his information. I discovered that a particular form of dry macular degeneration responds the best. This is the most common form, where the macula has dark and light mottling of its pigmentation, but no huge white areas, and no large, waxy structures called drusen. Tiny drusen may be present, and the treatments will still help. I’ve not done a formal study of these patients, but over a period of a year kept track of the results informally, discovering that after a series of eight intravenous treatments, following with oral supplements, over half, nearly 70%, of the patients got gains in vision of at least 2 lines on the eye chart. Some of these gains were dramatic, almost beyond belief. One lady with best correct vision of 20/200  (legally blind) was restored to 20/40 vision and able to read the newspaper again in one eye. Only one eye responded well — the other eye gained only to about 20/80. Nonetheless, for a disease that is well known for being progressive, never spontaneously improving, these were quite dramatic results.

Since that time, a lot more information has come out about oral supplements for the macula, and some of these have been shown to have a preventative effect. The macula has some pigments in it that are vital for protecting the macular from UV light. The lens of the eye focuses all light rays directly on the macula, somewhat like using a magnifying lens to focus the rays of the sun. If enough UV light hits the macula, focused directly on it for a lifetime, it makes sense that the UV light could cause enough free radical formation to begin to cause tissue damage. (While UV light has never been proven in any large study to cause macular degeneration, a number of us, myself included are convinced that it plays a key role.) Protection is provided by pigments made up of dietary lutein and zeaxanthin. Lutein makes up 50% of the macular pigment. Another 25% comes from zeaxanthin. The rest of it comes from meso-zeaxanthin, which is not in our diet, but rather is formed at the site from dietary lutein. This is why we hear so much about lutein for the last decade or so, and many multiple vitamins now contain lutein. All of these pigments are in the class called “carotenoids”, related to beta carotene, probably the best known of the carotenoids. These are all found in colorful foods, lutein more prominently in the green vegetables, and zeaxanthin in the orange vegetables (think winter squash).

            About 4 years ago, I did a literature search on lutein, and discovered not a single human study indicating that supplemental lutein was of any value. All the positive data showing benefits in preventing macular degeneration from lutein and zeaxanthin were dietary studies. There was one dog study showing a reduction in cataract formation with supplemental lutein. (Presumably dogs are not very good at eating their greens and needed supplements.) I have not updated my literature search, but still there is a lesson here, that it is more important ALWAYS to get our nutrition from food sources when possible. I still do not recommend taking oral lutein, but rather suggest that people eat their colorful fruits and vegetables to get the entire group of 600+ carotenoids the natural way. New information, however, may cause me to change my mind about supplements.

            Unpublished research publicized as a poster presentation at a meeting in 2003 has come to my attention. This research explored the fact that meso-zeaxanthin, which we are supposed to make by converting from lutein in the retina, is missing in some people. Perhaps some of us lack an enzyme to make the conversion. A post-mortem study suggests absence of any one of the three pigments is associated with thinning of the macula. Meso-zeaxanthin is now available in supplemental form. When researchers gave this to people with age-related macular degeneration, the supplemented individuals had increased macular thickness readings by an method called OCT. As far as I am aware, Life Extension is the only place that has supplemental meso-zeaxanthin available, in a mixture with the long-underpublicized zeaxathin, and the familiar lutein. Data indicate a 43% reduction in macular degeneration in people with a high level of these carotenoids in their plasma. My suggestion now would be for those with a family history of macular degeneration to consider supplements. For the rest of us, I still think eating our green and orange vegetables is best.

            I would like to make one more point. In all my years — 1992 to present— of treating macular degeneration with nutrition, with the high success rate that I previously mentioned, never once have I seen a smoker get any improvement in vision. Let me repeat that — never once have I seen a smoker respond at all to nutritional treatments for their macular degeneration. The link between smoking and macular degeneration has been known since the 1970’s. I now simply refuse to implement the intravenous part of the treatment for a smoker. It is a waste of their money. This is the most definitive and stunning evidence I have of the ill effects smoking has on the human body. There are plenty of reasons to quit smoking, but I find this to be one of the most compelling.

Stay healthy.

 

Alice R. Laule, M.D.

 

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